Which course is for me?

Currently, there are two courses available.

Want to find out what Alexander Technique can offer you without too much committment?

Try Six Days to Better Posture.

Want to dive in deeper and you're ready to commit?

Then try Move Well, Live Better, a six-week introduction.

Online Courses

Two introductions to Alexander Technique, and one free webinar.

  • Free

Six Days to Better Posture

  • Course
  • 12 Lessons

This free introduction to the Alexander Technique will take you through six steps to better posture. Posture affects your wellbeing. It alters your mood and the way your body functions. You will receive six short video lessons, one per day. You can watch the videos as many times as you like.

  • Free

The Habit Hacker Webinar - Replay

  • Webinar
  • Jan 6, 2026 at 7:00 PM EST

What a way to start 2026! This is a replay of a discussion about habits and how to hack them. Find out how to restore yourself... how to get rid of all the junk apps that have slowed you down over the years. This is just the first step in a new journey.

  • £120

Move Well, Live Better

  • Course
  • 36 Lessons

This is a six-week course that will help you to Move Well and Live Better! It follows the same process as in-person lessons. Each lesson will be delivered at the same time every week, with a mid-week check-in. Each lesson comprises A main video, A guided activity, usually a lie-down, An audio file of the guide so you can take it with you wherever you are, PDF notes on the lesson PDF journal template

An overview of my services

I teach Alexander Technique in several ways

Online courses

Online courses as shown above, on demand. I'm available for queries.

Enhanced Courses

The basic online courses, but with added scheduled webinars and one-to-one lessons.

Online Lessons

If you would prefer a whole course of one-to-one lessons, we can schedule them over Zoom.

In-Person Lessons

I teach one-to-one lessons in Reading, Newbury and London.

Group Workshops

Open public or bespoke group workshops and courses

Vocal Coaching

As a professional vocalist, I can troubleshoot your vocals and help you sing with ease and power.

Testimonials

People who have taken the Six Days Course say:

"What has really impressed me (a lot) is the mental part of the Alexander Technique."

PG

"Really smooth delivery. Genuinely calming and hits the mark."

CL

"It's a really great introduction to the Alexander Technique and I can't wait to dive into the longer course."

CT